Resources

A small library of what shapes the work.

Over time we will share videos, articles, talks, and books that help explain the mind, the behaviour, and the path of change. Everything here is chosen because it clarifies something we rely on in practice.

Videos

Talks, interviews, and short recordings that introduce the philosophy and the science behind our approach.

Coming soon

The first video will be added here shortly.

Articles

Essays and written resources on recovery, behaviour change, Buddhism as practical philosophy, and peer support.

Coming soon

A first article will be added here shortly.

Recommended reading

Books we return to again and again, for clients, practitioners, and anyone trying to understand the mind.

Coming soon

Recommended books will be added here shortly.

Have a resource you think belongs here? We are always glad to receive suggestions.